My mind's ephemera

After much procrastination and gearing up (otherwise known too as procrastination), I managed to give up the tea and chocolate and start sti...

Discipline may be remembering what you want, but clearly I need some reminding given it's nearly five months since my last post (where d...

 I'm still pondering the teachings in The Places That Scare You (TPTSY) .  Although I have been avoiding it for a few weeks now because ...

I have always taken the above statement to mean something along the lines of - if you do enough meditating, at some point, a small, bald-hea...

The main hurdle for me in trying to eat healthily is the feeling that I am always missing out.  Intellectually, we all know the benefits of ...

Several months ago, I was talking to one of the fit people at work, you know the type - get up at 5:00am to go on a lazy 50km bike ride bef...

and, I would argue, that same applies to she's. By the way, aparently that title of this post is a quote by Churchill. So I've ...