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Today is the big day - Day 1 of my Get Fit and Healthy Project.
Here are my starting stats:
Weight: 65.1 kg
Body Fat: 32.6% (according to more than one website this makes me obese)
Waist: 74 cm (although took this measurement after dinner so may vary with food eaten)
Thigh: 62 cm
Here goes.
Monday, July 25, 2011
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